Hello! I woke up in the middle of the night feeling kinda sick again. So, when I got up this morning I wasn’t sure what was going on with my body. I just didn’t feel 100%, but couldn’t really put my finger on it. I took my temperature and it said 97.3, which just implies I’m dead inside but I already knew that.
So, I had to ask myself that age old question –
MY newest VIDEOS
Face Mask suggestions for Running and walking Outside
Face Mask for Running and walking outside during Coronavirus outbreak.
Do you need to wear a mask? What mask is the best for runners and walkers?
Check out my best pick for a mask.
Plus the CDC’s recommendations on when to wear a mask and what kind during the COVID19 outbreak.
More on RunEatRepeat.com
More Videos
0 seconds of 7 minutes, 15 seconds
Next Up
Marathon training Day 3
00:51
Live
00:00
08:21
07:15
to run or not to run…
The #1 guideline of running while sick is “If it’s in your chest you should rest.”
And I am not having any chest issues (outside of that tiny lil black heart in there, but I don’t think that’s a medical problem).
Rule #2 is to first ask yourself “Is running going to make you feel better or worse?”
I chose running wouldn’t make me feel worse, but I would cut my planned run short and take it easy. plus Mizuno just sent me new gear to test out and I needed to run for the cause. (The cause being RER, hello.)
I did 7 miles in the Mizuno Evo Cusoris (from their minimal line-up). So far I’m digging them, very light weight.
Post run eats.
Speaking of eggs…
Last night – have you ever heard the term, “Breakfast for dinner will make you thinner.” ?
Probably not unless you follow me on Instagram because I just made it up. You’re welcome.
Random dessert remix – pumpkin, carrot cake yogurt, cereal, Camiseta Inter Milan sunflower seeds.
I assume you kinda sorta ‘get’ social media if you’re reading a blog and dutifully are pinning Camiseta Wolverhampton Wanderers my random recipes and workouts (thank you). but in case you need a crash course I saw this the other day and thought it was funny:
25 Days of fitness challenge – Day 4
Question: who are you writing your note to?
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep choosing these:
What the Boston Marathon Cancellation implies for Running – Podcast 125
What the Boston Marathon Cancellation implies for Running – Podcast 125
how the Boston Marathon cancelled impacts all runners in 2020. will your race be virtual? Chaning my long run day and Bo
What is a STRIDE and how to Do them to RUN FASTER
What is a STRIDE and how to Do them to RUN FASTER
how to Run Faster. Running strides – run workout drill speed work. training to get faster and pr with new speedworkouts
answers to your Running questions B videos
answers to your Running questions B videos
Hello! new video up now on the RER Instagram TV Channel! I split it up in 2 videos to make it simpler to find the answer
wearing a face Mask While Running Outside
wearing a face Mask While Running Outside
face Mask for running or walking outside during Coronavirus outbreak. guidelines for wearing a mask from CDC. suggestions on be
Foot pain for Runners – suggestions & resources for training Injuries
Foot pain for Runners – suggestions & resources for training Injuries
best sites and information on top Camiseta Corinthians Paulista of foot pain for runners. Running foot pain may be tendonitis or a tension fracture. Ch
October goals Planner-free printable monthly goal setting worksheet
October goals Planner-free printable monthly goal setting worksheet
Monthly goals for running and fitness. main goal, monthly goal and small goals set by week. totally free printable goals month pl
⚡ by shareaholic
.
