Made It and tiny goal Monday! – Exercise and Fitness Discussion

We made it! After a long drive home…

a few pit stops, crossing a state line
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and a beautiful pink sunset we finally were back in Orange Camiseta US Sassuolo County!

It was late and even though the road trip snacks made Camiseta Selección de fútbol de Bélgica up the bulk of my dinner, I made a big smoothie in a bowl with granola and PB for dessert.

And then I crashed

This morning I found a lady bug on my patio. I think lady bugs are good luck, any individual else?

I am feeling great this morning! normally I take a complete rest day after a long run, but considering that I woke up feeling good I did Jillian’s 6 Week six Pack. I don’t do it faster the second time because I think it hurts my form.

Then, I made a basic egg sandwich for breakfast with laughing Cow on the bread.

And a side of blubes and blackberries. Mini-Goal Monday!

Here are my tiny goals for the week:

1. yoga one time this week. I need to s-t-r-e-t-c-h!!!

2. organize that big pile of mail I’ve been ignoring on the counter.

3. focus on eating a lot more veggies and protein BFL style.

Question: Do you have any mini-goals for the week?

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