Hi! How’s it going? I have some great news if you didn’t get into the new York City Marathon lottery… PowerBar is providing runners a clean begin to apply for an entry to the race!!
From March 1, 2017 with April 12, 2017, consumers can go to PowerBarCleanStart.com as well as share why they are worthy of a clean begin at the 2017 TCS nyc Marathon. Winners will get a race bib (entry to the race), together with training suggestions from PowerBar athletes, product as well as gear leading as much as the race. (Opens tomorrow for this!)
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Marathon training Day 3
Marathon training video diary – day 3. Running journal inspect in with Run eat Repeat
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There will be 17 winners! So – inspect it out as well as let me understand if you run / win / other!!
NYC Marathon lottery is over. This is a 2nd possibility to apply from PowerBar starting tomorrow.
Last night I made zucchini pasta with tons of onions as well as a jarred sauce. It was amazing. I understand onions make ya stink, however I like them. as well as they are truly great for you.
Right now I’m additional consumed with nutrition for cancer prevention. My finest buddy is doing the “Undie Run” this weekend as well as increasing money for colon cancer research study since her Nina passed away from it. This was the primary cause of my aunt’s passing year before last. as well as I just recently heard about somebody else being diagnosed. It’s heart-breaking. I’m being a great buddy to my peeps very first as well as foremost.
But beyond that I am on a objective to discover much more about cancer prevention. I listened to a few podcasts this morning about what to eat to assist avoid as well as fight cancer. two that stuck out to me were podcasts that spoke with the authors of “How Not To Die” as well as “Eat Dirt”. (These were separate shows as well as interviews, unrelated to every other however free in their subject matter.)
Has Camiseta Selección de fútbol de Argentina anybody checked out these Camiseta Athletic Bilbao books? Both authors were extremely articulate as well as interesting.
In others news… I have a chocolate stash.
Do you?
I broke into it last night.
My flowers from Cindy are getting prettier by the minute! I like it.
And I’m making wonderful potatoes in the crockpot!! I’m very thrilled about this. I like wonderful potatoes as well as typically just ‘cook’ them in the microwave. however baking them makes them so much better! I’m hoping this is better to baking in terms of taste as well as texture.
As seen on my run: A huge bunny! I saw it peeking out of Camiseta Aston Villa FC a trash bag yesterday. I assumption somebody came as well as pulled it out of the trash bag, however left it.
Marathon training update:
My run today was good, however not great. I had a great run Sunday at goal pace. I requirement to make time for stretching as well as foam rolling since my legs just feel tight as well as tired. I have a long run this week as well as then the LA Marathon in just under 3 weeks. I’m going to go back over my thoughts as well as splits from surf City to discover what I can do different next time to improve.
Today’s Hyland’s Powered difficulty is to share – ‘How do you reward yourself for running?’
Without a question it’s tasty treats. many of the time that’s fro-yo however lately it’s likewise included a great amount of donuts!
Question: exactly how do you reward yourself?
Have you checked out “How not to Die” OR “Eat Dirt”? Thoughts??
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