now that my 6 races Camiseta Feyenoord in 6 weeks are over I need a new fix. I spent a little time this weekend looking for a race to do after this weekend’s Santa to the Sea Half.
Luckily there is a holiday half Marathon December 15th near LA that will perfectly fill the God 13.1 sized hole in my heart.
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How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. This includes:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – right
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
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I Camiseta Flamengo actually ran this race two years ago and had a terrific time! This really is an optimal time of year for running temperature-wise and cookies-everywhere-so-you-should-be-well-fueled-wise.
The race starts and ends at the LA Fairplex in Pomona. So, it’s a terrific central location for all my southern California readers/runners! There is a 5k Run/Walk on Saturday December 14th too.
You can check out the course here. part of it goes through Bonelli regional Park, which is pretty!
Both Santa to Sea and the holiday half are collecting toys for toys for Tots! Please bring an unwrapped toy to donate on race day if you are able. It’s a really terrific cause and today is #GivingTuesday so I thought I’d throw out a reminder!
Half Marathon or 5K Giveaway
RunRacing is giving one RER reader a bib for the race too!
If you want to run the holiday half (Dec 15) or 5k (Dec 14) please leave a comment on this post.
Winner will receive a free bib for the race of their choice. All travel and other expenses are your own responsibility.
Question: You want to run the race?
Closes 12/6/13 8am PST. open to anyone who can get to the race on Dec 14 (5K) or 15th (half marathon).
Disclaimer: RunRacing provided me with a bib for this race and an extra for a reader. All opinions are my own.
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