Archive: January 3, 2023

Uncategorized

Running and comprise

Jan 3, 2023 by hqel 0 Comments

I was thinking about hitting the fitness center when the clouds parted at 10am and I raced out the door to get a few miles in. this week has put a major damper in my training plan

Today I was able to do about 5.5 miles, but I had to walk around incredibly muddy areas and debris. I didn’t even take my Garmin because I understood that would be the case. one of the underpasses I run through was flooded and I had to review the street. I’ve never seen anything like it and want to take some photos asap.
MY newest VIDEOS

Marathon training Day 3
Marathon training video diary – day 3. Running journal inspect in with Run eat Repeat

More Videos

0 seconds of 51 seconds

Next Up
Marathon training Day 4
01:21

Live
00:00
08:21
00:51

 

When I got back home I celebrated Waffle Wednesday! PB and fake syrup, just like I like it.

Plus a protein shake with: ice, chia seeds, frozen spinach, protein powder and water.

I usually don’t pay attention to cosmetics ads. I was a “make-up girl” in high school and figured out what helped me in terms of colors and brands and application. Well, I figured it out after a brief stint as a chola, but I digress.

Anyways, the Covergirl commercials with Drew Barrymore caught my eye (over and over) and when I saw the Smoky shadow Blast on sale yesterday I snagged it up.

So today I tried the Smoky shadow Blast in Purple Plume to review. I have tried cream shadows in the past and don’t really like them, but I like a smoky eye and desired this to work for me.

Here is me without eye make-up:

I used according the the brief package directions on the back – light color from the lid to the brow and beneath the eye if desired. Dark color on the lash line and in the crease.

I made sure to follow directions, as I have a tried and true eye shadow application method, but I wished to review the product exactly as it was intended.

Overall, I like the color and ease of application. But, it smeared easily and when I went to curl my eyelashes a lot of it came off on the curler. This is a great product if you don’t have a ton of time in the morning and want to swipe on some color and go – but it might not last all day.

Tip: If you’re going to use this put a base on your eyelid first so it stays longer.

Pros:

It did “work” when used as directed.

My errors were easy to right considering that it is a cream.

It is available in fun colors like purple, green and blue.

Cons:

It wipes off too easy and can smear.

I doubt it would last a full work day or night out because it’s a cream.

If your goal is a smoky eye, shadow might be a lot more effective *if you know how to apply.

Question: Do you wear make-up?

Me: I’m incredibly bad about it lately and only wear it for special occasions.

​

​

SEND ME THE WORKBOOK

Save

Sharing is Camiseta Southampton FC caring!

Share

Tweet

Pin

Share

Mail

Share

keep choosing these:

easy Steel cut Oats in the Rice Cooker Recipe

easy Steel cut Oats in the Rice Cooker Recipe

easy steel cut oats made in rice cooker. recipe for oatmeal cooked in a rice cooker with milk, water and banana. Healthy

easy Banana Yogurt Blender Muffins

easy Banana Yogurt Blender Muffins

easy blender muffin recipe. healthy banana yogurt muffins for breakfast or snack – packed with protein from yogurt and w

Churro Waffles Recipe-easy waffle maker hack

Churro Waffles Recipe-easy waffle maker hack

Churro waffles recipe with only 4 ingredients. incredibly easy waffles made fast with refridgerated biscuit dough, cinnamon a

the very best of the Year Races, Running and Recipes!

the very best of the Year Races, Running and Camiseta Selección de fútbol de Bélgica Recipes!

how lots of miles I ran this year. the very best races and running suggestions all in one post! inspect out the total mile count and calo

chocolate Chip Cookie Dough Overnight Oats Recipe

chocolate Chip Cookie Dough Overnight Oats Recipe

chocolate chip cookie dough overnight oats recipe. This incredibly easy and tasty oats breakfast is a quick make ahead op

AfterShokz Running Headphones REVIEW

AfterShokz Running Headphones REVIEW

finest Camiseta Tottenham Hotspur Headphones for Runners! review of the Aftershokz Over Ear wireless headphones with bone conducting technology.

⚡ by shareaholic

.

Sports And Fitness

Marine Corps Marathon results as well as recap

Jan 1, 2023 by hqel 0 Comments

Marathon #7 for this year is done! By the end of this year I’m wishing to have 13 half marathons as well as 9 full marathons run as well as done!!

I ran the Marine Corps Marathon today. Here’s my recap as well as random pics…

I ate my typical pre-race meal (at least it’s what I’m eating before running lately)… Oatmeal, Coffee as well as stimulate or Nuun.

Since I am running the new York City Marathon next weekend (and ran a full two weeks back as well as the hat technique last weekend) I understood my only option was to delight in this race. I made a bit bet with Hector – the person to take the very best photo wins.

We had a pr contest = photo Record

Getting trash bags prepared to wear!

Russ as well as I are young boy scouts though as well as came prepared with throw away gear. obviously lime eco-friendly is in for pre-race fashion this season… Be prepared!

Pre-race fun…

Coach Steve! He’s an outstanding running trainer for the Sole Runners – their ‘home race’ is the long beach Marathon. I don’t get to run with them much since I online a lil as well far best now however some day I’m going to be all about it.

I satisfied a great deal of visitors on the program today too! say thanks to you so much for stating ‘Hi!’. You men see my random running present over as well as over however I never get to ‘see’ you! I truly appreciate it. This is Katie

Before the begin sky divers came down best by the starting line with the world’s largest us Flag! I can’t even explain exactly how incredible that was…

Marathon Corps Marathon Race Recap

The race – The program was hillier than my research study suggested! (By research study I imply asking two people ‘is this a hilly course?’)

But it is the very best program in the united states thanks to all the armed service guy as well as women, landmarks, history as well as crowd support!

I believe after mile 3 it’s flat for a long time as well as you are truly distracted by all the sights as well as sounds. The one small unfavorable about this race is – since it’s so huge (30,000 runners?) it is extremely congested at the beginning. That’s typical for huge races, however this didn’t thin out up until mile 19! I believe it would be difficult to opt for time right here up until you lined up best in the front.

(I took some video, however requirement to see exactly how it came out. stay tuned.)

The last 6 miles get a bit tiring up until you get to Arlington national Cemetery. Then, as you get close to the end the crowds are LOUD as well as AWESOME.

When you cross the surface there are lines as well as lines of service guy as well as women waiting to shake your hand. as well as they present you with the medal as well as admire you. It’s awesome.

Marine Corps Marathon Medal

Marine Corps surface Time – I completed in 3:56:27 as well as it was no walk in the park.

(Read as: I got my butt kicked, however have to stay positive since I have one more race next weekend!)

Everything about the Marine Corps Marathon was very organized. This includes the post-race food lines. They provided you a bag, water, as well as then a very adorable box with your food.

The many brilliant part of the post-race offerings are the light jackets they provide out instead of area blankets. LOVE. Those foily blankets are so difficult to keep on your shoulders while you’re trying to take a sip of water (or do anything else). These objective Accomplished jackets are my new preferred thing.

Even though I was exhausted, I somehow handled to rush over to the totally free Fresh Watermelon booth to eat all the watermelon. I made a great Camiseta River Plate dent. #EatMoreWatermelon however not much more than me.

Overall thoughts: liked whatever about the Marine Corps Marathon. everybody was so gracious. The service members kept stating “thanks for coming out” as well as other positive things. I thought, they are the ones defending our country, I ought to be saying thanks to them!

But really, it was the best. I had a difficult race physically, however that is nothing compared to all the people who have died as well as been injured serving our country. God Bless them.

Question: Do you understand any type of vets?

Thank them for me. xoxo.

Follow @RunEatRepeat on Instagram for much more running, eating as well as fun!

​

​

SEND ME THE WORKBOOK

Save

Sharing is caring!

Share

Tweet

PinShare

Mail

Share

keep choosing these:

OC half Marathon results as well as top 13 Highlights

OC half Marathon results as well as top 13 Highlights

OC marathon as well as half marathon race results. Orange region recap as well as finest parts of the 13.1 mile run. discount rates for other

Revel Marathon-Big Bear Race results as well as Recap

Revel Marathon-Big Bear Race results as well Camiseta Valencia as Recap

Revel Run Race series Marathon huge Bear race recap as well as top 10 list. the very best miles of Revel huge Bear as well as running with my

surf City half Marathon results as well as Recap

surf City half Marathon results as well as Recap

surf City Marathon as well as half Marathon results as well as Recap. pictures as well as fun from the half marathon run in Huntington Beach

AFC half Marathon Race recap as well as Photos

AFC half Marathon Race recap as well as Photos

America’s Finest City (San Diego) half Marathon Race results Camiseta Manchester United as well as Recap. AFC half Marathon photos. Running in

Marine Corps Marathon 2020 – online Race???

Marine Corps Marathon 2020 – online Race???

Marathon Race online 2020 annoucement. Marine Corps Marathon training as well as Medal Monday from @RunEatRepeat run Instagram

Irvine half Marathon Race Recap

Irvine half Marathon Race Recap

half Marathon Race recap as well as Review. Irvine half crazy half marathon running program as well as race evaluation as well as suggestions for

⚡ by shareaholic

.

Sports And Fitness

Marathon & half Marathon Race Day checklist

Jan 1, 2023 by hqel 0 Comments

Whether you’re running a regional half marathon or a huge 5 marathon in one more specify – you ought to have a race day checklist to make sure you are prepared. Race day is stressful, however you can make it a bit less chaotic by laying whatever out before the race as well as make a listing of whatever you requirement a few days in advance. right here is a Marathon or half Marathon Race Day checklist you can print out as well as utilize for race week.

I likewise have a few other reminders to assist you feel prepared as well as prepared to rock your race!
MY newest VIDEOS

Marathon training Day 3
Marathon training Day 3

More Videos

0 seconds of 51 seconds

Next Up
Face Mask for Running or walking outside TIPS
07:15

Live
00:00
08:21
00:51

 

Speaking of races… The Los Angeles Marathon is this weekend. I inspected the weather condition as well as it’s going to be warm (per usual). Make sure you are planning to gown for LA running if you’re coming from out of town as well as Camiseta UNAM Pumas that you element that into your hydration plan as well as race goals.

 

Race Day gear Checklist

EVERYTHING  you are going to have on your body race day. This includes sunblock, deodorant, lock of hair from your cat, hat, money, great luck charm, running view – put everything on the list. begin from your head as well as go down noting whatever you will want to have on you at the starting line. (Add anything else you requirement to the bottom of the list.)

* Printable Race Day checklist right here *

 

[ctt template=”1″ link=”6f21I” via=”yes” ]Share this checklist on Twitter with your buddies as well as fellow runners! [/ctt]

Race packing Tip: compose whatever you requirement (besides clothes) on a gallon sized plastic bag as well as make sure it has all the products before race day. Or print out the listing as well as location it in the bag.

Race morning Tips:

Lay out your clothes the night before as well as make sure you have whatever you need.

Make sure you have your ‘usual’ pre-run food offered as well as prepared to eat before the race.

Lay out anything that can be left out the night before like:

Pre-race food, coffee, water, stimulate packets or Rehydrate, medications.

Make it as simple as possible for you to get prepared in the morning.

In other L.A.Marathon news…

I interviewed Meb Keflezighi on Friday as well as he provided me a ton of fantastic info as well as suggestions to share!! I’m working on that to publish soon.

I asked  him about running as well as eating as well as mental techniques as well as whatever I might believe of – as well as he is the very best with being very open as well as sharing reasonable suggestions (even though he’s an Camiseta SSC Napoli incredible superhero athlete). We requirement to talk about it soon since I am bursting to share as well as have essentially told a number of total strangers random suggestions he told me since I’m excited.

Don’t fail to remember to get the Printable Race Day checklist right here ! great luck!!

 

Question: Are you getting prepared for a race? Which one??

Are you running the LA Marathon this weekend?

Me: Yes, running LA

​

​

SEND ME THE WORKBOOK

65Save

Sharing is caring!

65
Pin

Share

Tweet

Share

Mail

Share

keep choosing these:

Race Day morning Prep as well as checklist Printable totally free pdf

Race Day morning Prep as well as Camiseta Kawasaki Frontale checklist Printable totally free pdf

exactly how to prepare for your race checklist as well as suggestions for the morning of the run. What I do as well as eat before a half marathon. Ha

half Marathon Race morning routine Video

halfMarathon Race morning routine Video

half Marathon morning routine for race day. Pre run steps for a fantastic half marathon, 5k, 10k race. What I eat, the gear

Irvine half Marathon Race Recap

Irvine half Marathon Race Recap

half Marathon Race recap as well as Review. Irvine half crazy half marathon running program as well as race evaluation as well as suggestions for

AFC half Marathon Race recap as well as Photos

AFC half Marathon Race recap as well as Photos

America’s Finest City (San Diego) half Marathon Race results as well as Recap. AFC half Marathon photos. Running in

OC Marathon training plan as well as Race discount rate Code

OC Marathon training plan as well as Race discount rate Code

Marathon as well as half Marathon training plan intermediate to get quicker or PR. For runners with a time goal. stamina traini

2021 Marathon Race Updates as well as Announcements

2021 Marathon Race Updates as well as Announcements

listing of Marathon as well as half marathon runs that are happening in 2021. Races that aren’t cancelled. Updates as well as registratio

⚡ by shareaholic

.